{"id":748,"date":"2024-04-01T13:46:52","date_gmt":"2024-04-01T13:46:52","guid":{"rendered":"https:\/\/mariaseltmann.com\/?page_id=748"},"modified":"2025-08-23T19:51:56","modified_gmt":"2025-08-23T19:51:56","slug":"mein-angebot","status":"publish","type":"page","link":"https:\/\/mariaseltmann.com\/en\/mein-angebot\/","title":{"rendered":"My offer"},"content":{"rendered":"\n<h2 class=\"wp-block-heading has-text-align-center\"><em>Gehirngerecht leben, lernen, f\u00fchren und entscheiden<\/em><\/h2>\n\n\n\n<ul class=\"wp-block-list\">\n<li><strong>B.R.A.I.N. Basics<\/strong> &#8211; Die Basis f\u00fcr gehirnfreundliches F\u00fchren, Lernen und Leben<br><strong>Neuroleadership<\/strong>&nbsp;\u2013 Gehirngerechte F\u00fchrung und Entscheidungsfindung mit Klarheit und Wirkung.<\/li>\n\n\n\n<li><strong>Neuroeducation<\/strong>&nbsp;\u2013 Gehirngerechte Lernstrategien f\u00fcr Erwachsene und Kinder.<\/li>\n\n\n\n<li><strong>Neurohealth<\/strong>&nbsp;\u2013 Gehirngerechter Lifestyle f\u00fcr Mentale Gesundheit, Schlaf, Ern\u00e4hrung &amp; Bewegung.<\/li>\n<\/ul>\n\n\n\n<div style=\"height:50px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<h2 class=\"wp-block-heading\">\ud83e\udde9 <em>Brainfriendly<\/em> <em>B.R.A.I.N.<\/em>&nbsp;<strong>BASICS<\/strong><\/h2>\n\n\n\n<div class=\"wp-block-columns is-layout-flex wp-container-core-columns-is-layout-28f84493 wp-block-columns-is-layout-flex\">\n<div class=\"wp-block-column is-layout-flow wp-block-column-is-layout-flow\">\n<h4 class=\"wp-block-heading has-text-align-center\">Die Basis f\u00fcr einen gehirnfreundlichen, gesunden und produktiven Lifestyle<\/h4>\n\n\n\n<div class=\"wp-block-buttons is-content-justification-center is-layout-flex wp-container-core-buttons-is-layout-a89b3969 wp-block-buttons-is-layout-flex\">\n<div class=\"wp-block-button\"><a class=\"wp-block-button__link has-text-align-center wp-element-button\" href=\"https:\/\/mariaseltmann.com\/brain-basics\/\">Zum Angebot<\/a><\/div>\n<\/div>\n<\/div>\n<\/div>\n\n\n\n<div style=\"height:50px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<h2 class=\"wp-block-heading\">\ud83e\udde9  Neuroeducation \u2013 Lernen, das wirkt<\/h2>\n\n\n\n<div class=\"wp-block-columns is-layout-flex wp-container-core-columns-is-layout-28f84493 wp-block-columns-is-layout-flex\">\n<div class=\"wp-block-column is-layout-flow wp-block-column-is-layout-flow\">\n<h4 class=\"wp-block-heading has-text-align-center\">Gehirngerechte Lernstrategien und Lerncoaching.<\/h4>\n\n\n\n<div class=\"wp-block-buttons is-content-justification-center is-layout-flex wp-container-core-buttons-is-layout-a89b3969 wp-block-buttons-is-layout-flex\"><\/div>\n<\/div>\n<\/div>\n\n\n\n<p><strong>Zielgruppe<\/strong>: Lernende, Eltern, Lehrkr\u00e4fte<\/p>\n\n\n\n<p><strong>Inhalte<\/strong>:<\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li><em>Neuroplastizit\u00e4t in Action<\/em> <em>und gehirngerechtes Lernen<\/em><\/li>\n\n\n\n<li><em>Lernmodi und Lernen der Zukunft<\/em><\/li>\n\n\n\n<li><em>Gestaltung einer gehirngerechten Lernumgebung<\/em><\/li>\n\n\n\n<li><em>Lernblockaden verstehen &amp; l\u00f6sen<\/em><\/li>\n\n\n\n<li><em>Selbstwirksamkeit st\u00e4rken<\/em><\/li>\n<\/ul>\n\n\n\n<div style=\"height:50px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<h2 class=\"wp-block-heading\">\ud83e\udde9 Neuroleadership \u2013 F\u00fchren mit Hirn<\/h2>\n\n\n\n<div class=\"wp-block-columns is-layout-flex wp-container-core-columns-is-layout-28f84493 wp-block-columns-is-layout-flex\">\n<div class=\"wp-block-column is-layout-flow wp-block-column-is-layout-flow\">\n<h4 class=\"wp-block-heading has-text-align-center\">Gehirngerechte F\u00fchrung f\u00fcr bessere Entscheidungen, mehr Motivation und kreative L\u00f6sungen<\/h4>\n\n\n\n<div class=\"wp-block-buttons is-content-justification-center is-layout-flex wp-container-core-buttons-is-layout-a89b3969 wp-block-buttons-is-layout-flex\"><\/div>\n<\/div>\n<\/div>\n\n\n\n<p><strong>Zielgruppe<\/strong>: F\u00fchrungskr\u00e4fte, Teams, Organisationen<\/p>\n\n\n\n<p><strong>Inhalte<\/strong>:<\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li><em>Klar denken, klug handeln: Wie das Gehirn unter Druck funktioniert und wie du es gezielt unterst\u00fctzt<\/em><\/li>\n\n\n\n<li><em>Entscheidungen treffen, die tragen: kritisches Denken f\u00fcr bessere Entscheidungsfindung<\/em><\/li>\n\n\n\n<li><em>Kreativit\u00e4t im Team f\u00f6rdern: Denkprozesse verstehen und gezielt Impulse setzen<\/em><\/li>\n\n\n\n<li><em>Kommunikation, die ankommt: Gehirngerechte Sprache und saubere Argumentation f\u00fcr mehr Vertrauen und Wirkung<\/em><\/li>\n<\/ul>\n\n\n\n<div style=\"height:50px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<h2 class=\"wp-block-heading\">\ud83e\udde9 Neurohealth \u2013 Mentale St\u00e4rke &amp; Gehirngesundheit<\/h2>\n\n\n\n<div class=\"wp-block-columns is-layout-flex wp-container-core-columns-is-layout-28f84493 wp-block-columns-is-layout-flex\">\n<div class=\"wp-block-column is-layout-flow wp-block-column-is-layout-flow\">\n<h4 class=\"wp-block-heading has-text-align-center\">Gehirngerechter Lifestyle f\u00fcr Mentale Gesundheit, Schlaf, Ern\u00e4hrung &amp; Bewegung.<\/h4>\n\n\n\n<div class=\"wp-block-buttons is-content-justification-center is-layout-flex wp-container-core-buttons-is-layout-a89b3969 wp-block-buttons-is-layout-flex\"><\/div>\n<\/div>\n<\/div>\n\n\n\n<p><strong>Zielgruppe<\/strong>: Privatpersonen, Unternehmen, Coaches<\/p>\n\n\n\n<p><strong>Inhalte<\/strong>:<\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li><em>Brain Food- Ern\u00e4hrung f\u00fcr kognitive Leistungsf\u00e4higkeit<\/em><\/li>\n\n\n\n<li><em>Stress verstehen und Energie managen<\/em><\/li>\n\n\n\n<li><em>Neurohealth im Alltag<\/em><\/li>\n<\/ul>\n\n\n\n<div style=\"height:50px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<hr class=\"wp-block-separator has-alpha-channel-opacity\"\/>\n\n\n\n<div style=\"height:50px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<h3 class=\"wp-block-heading has-text-align-center\" id=\"brain-body-health-coaching\"><em><strong><em><a href=\"https:\/\/mariaseltmann.com\/brain-basics\/\" data-type=\"page\" data-id=\"2682\">B.R.A.I.N <\/a><strong>Coaching<\/strong><\/em><\/strong><\/em><\/h3>\n\n\n\n<div class=\"wp-block-cover aligncenter is-light has-custom-content-position is-position-bottom-center is-style-rounded wp-duotone-duotone-1\" style=\"border-width:5px;border-radius:24px;min-height:225px;aspect-ratio:unset;\"><img loading=\"lazy\" decoding=\"async\" width=\"558\" height=\"616\" class=\"wp-block-cover__image-background wp-image-776\" alt=\"\" src=\"https:\/\/mariaseltmann.com\/wp-content\/uploads\/2024\/04\/coaching-4.jpeg\" style=\"object-position:93% 3%\" data-object-fit=\"cover\" data-object-position=\"93% 3%\" srcset=\"https:\/\/mariaseltmann.com\/wp-content\/uploads\/2024\/04\/coaching-4.jpeg 558w, https:\/\/mariaseltmann.com\/wp-content\/uploads\/2024\/04\/coaching-4-272x300.jpeg 272w, https:\/\/mariaseltmann.com\/wp-content\/uploads\/2024\/04\/coaching-4-11x12.jpeg 11w\" sizes=\"auto, (max-width: 558px) 100vw, 558px\" \/><span aria-hidden=\"true\" class=\"wp-block-cover__background has-background-dim-10 has-background-dim\"><\/span><div class=\"wp-block-cover__inner-container has-global-padding is-layout-constrained wp-block-cover-is-layout-constrained\">\n<p class=\"has-text-align-center has-base-2-color has-text-color has-link-color has-large-font-size wp-elements-288aa3b415e99aaf5390046be404f690\"><strong><strong><em>Brainfriendly<\/em><\/strong><em> <strong>Coaching<\/strong><\/em><\/strong><\/p>\n<\/div><\/div>\n\n\n\n<h4 class=\"wp-block-heading has-text-align-center\">Ziel: Ganzheitliche F\u00f6rderung Deines Lifestyles durch individuell begleitendes und gehirngerechtes Coaching<\/h4>\n\n\n\n<p class=\"has-text-align-center\">Du kannst Dich bei der Umsetzung der Anregungen aus den <strong><a href=\"https:\/\/mariaseltmann.com\/brain-basics\/\" data-type=\"page\" data-id=\"2682\">B.R.A.I.N Basics<\/a> <\/strong>von mir begleiten lassen: in einem <strong>pers\u00f6nlichen Beratungsprozess, der sich flexibel an Deinen Alltag und Deine Bed\u00fcrfnisse anpasst<\/strong>. Gemeinsam gestalten wir ein individuelles Coaching-Paket, das Dich in Deiner Selbstentwicklung unterst\u00fctzt \u2013 mit Fokus auf Ern\u00e4hrung, Bewegung, Schlaf, Stressregulation und mentaler Balance.<\/p>\n\n\n\n<div class=\"wp-block-columns is-layout-flex wp-container-core-columns-is-layout-28f84493 wp-block-columns-is-layout-flex\" style=\"border-radius:18px\">\n<div class=\"wp-block-column has-contrast-color has-text-color has-link-color wp-elements-beaa0e04abdfb187155eb18bfa5b9373 is-layout-flow wp-block-column-is-layout-flow\" style=\"border-width:1px;border-radius:18px;padding-top:var(--wp--preset--spacing--10);padding-right:var(--wp--preset--spacing--10);padding-bottom:var(--wp--preset--spacing--10);padding-left:var(--wp--preset--spacing--10);box-shadow:var(--wp--preset--shadow--crisp)\">\n<h4 class=\"wp-block-heading has-text-align-center\">Ablauf &amp; Ergebnisse<\/h4>\n\n\n\n<ul class=\"wp-block-list is-style-checkmark-list\">\n<li>Du wirst <strong>bei der Gestaltung <strong>Deines gehirnfreundlichen Lebensstils<\/strong> <\/strong> mit individuellem Coaching begleitet.<\/li>\n\n\n\n<li>Du erh\u00e4ltst regelm\u00e4\u00dfig <strong>pers\u00f6nliche<\/strong> <strong>Reflexionsanregungen, die Dich in Deiner Entwicklung<\/strong> <strong>unterst\u00fctzen<\/strong>.<\/li>\n\n\n\n<li>Wir orientieren uns dabei an Deinen <strong>individuellen Zielen und Ressourcen<\/strong>.<\/li>\n\n\n\n<li>Du erh\u00e4ltst Impulse zur Reflexion <strong>m\u00f6glicher Ursachen f\u00fcr einen<\/strong><strong> suboptimalen Lifestyle<\/strong><\/li>\n\n\n\n<li>Ich teile mit Dir <strong>gehirngerechte Ans\u00e4tze<\/strong>, die Du in Deinem Alltag ausprobieren kannst.<\/li>\n\n\n\n<li>Du erh\u00e4ltst alltagsnahe Inspirationen und wissenschaftlich fundierte Perspektiven zu <strong>Ern\u00e4hrung, Bewegung, Schlaf- &amp; Stressmanagement und mentaler Gesundheit<\/strong>, die Dich in Deiner Selbstf\u00fcrsorge st\u00e4rken.<\/li>\n\n\n\n<li>Du entwickelst ein tieferes Verst\u00e4ndnis daf\u00fcr, wie Du Deinen <strong>Lebensstil nachhaltig und gehirngerecht<\/strong> gestalten kannst.<\/li>\n<\/ul>\n<\/div>\n<\/div>\n\n\n\n<div style=\"height:50px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<h3 class=\"wp-block-heading has-text-align-center\" id=\"chemistry-call\">Chemistry-Call<\/h3>\n\n\n\n<p class=\"has-text-align-center\">Kontaktiere mich f\u00fcr einen ersten&nbsp;Chemistry-Call!&nbsp;Im kostenlosen Call geht es ums erste Kennenlernen. Wir schauen, ob die Chemie zwischen uns passt, sprechen \u00fcber Deine Ziele und die n\u00e4chsten Schritte. Werde auch Du zum smarten Gehirnbenutzer!<\/p>\n\n\n\n<div class=\"wp-block-columns has-contrast-color has-text-color has-link-color wp-elements-c83aa0b53c17065a7cf3392cad5d58aa is-layout-flex wp-container-core-columns-is-layout-44468703 wp-block-columns-is-layout-flex\" style=\"border-width:1px;border-radius:18px;padding-top:var(--wp--preset--spacing--10);padding-right:var(--wp--preset--spacing--10);padding-bottom:var(--wp--preset--spacing--10);padding-left:var(--wp--preset--spacing--10);box-shadow:var(--wp--preset--shadow--crisp)\">\n<div class=\"wp-block-column is-layout-flow wp-block-column-is-layout-flow\" style=\"flex-basis:100%\"><style id=\"wpforms-css-vars-992-block-fdc85886-81c2-4417-87e3-8c68e3ffe9b1\">\n\t\t\t\t#wpforms-992.wpforms-block-fdc85886-81c2-4417-87e3-8c68e3ffe9b1 {\n\t\t\t\t--wpforms-field-border-radius: 74px;\n--wpforms-field-border-color: #A4A4A4;\n--wpforms-field-border-color-spare: #A4A4A4;\n--wpforms-button-border-radius: 5px;\n--wpforms-button-background-color: #111111;\n--wpforms-field-size-input-height: 43px;\n--wpforms-field-size-input-spacing: 15px;\n--wpforms-field-size-font-size: 16px;\n--wpforms-field-size-line-height: 19px;\n--wpforms-field-size-padding-h: 14px;\n--wpforms-field-size-checkbox-size: 16px;\n--wpforms-field-size-sublabel-spacing: 5px;\n--wpforms-field-size-icon-size: 1;\n--wpforms-label-size-font-size: 16px;\n--wpforms-label-size-line-height: 19px;\n--wpforms-label-size-sublabel-font-size: 14px;\n--wpforms-label-size-sublabel-line-height: 17px;\n--wpforms-button-size-font-size: 17px;\n--wpforms-button-size-height: 41px;\n--wpforms-button-size-padding-h: 15px;\n--wpforms-button-size-margin-top: 10px;\n\t\t\t}\n\t\t\t<\/style><div class=\"wpforms-container wpforms-container-full wpforms-block wpforms-block-fdc85886-81c2-4417-87e3-8c68e3ffe9b1 wpforms-render-modern\" id=\"wpforms-992\"><form id=\"wpforms-form-992\" class=\"wpforms-validate wpforms-form wpforms-ajax-form\" data-formid=\"992\" method=\"post\" enctype=\"multipart\/form-data\" action=\"\/en\/wp-json\/wp\/v2\/pages\/748\" data-token=\"21c282d0215265515a22fd58a2e8ae3b\" data-token-time=\"1777041919\"><noscript class=\"wpforms-error-noscript\">Please enable JavaScript in your browser to complete this form.<\/noscript><div id=\"wpforms-error-noscript\" style=\"display: none;\">Please enable JavaScript in your browser to complete this form.<\/div><div class=\"wpforms-field-container\"><div id=\"wpforms-992-field_0-container\" class=\"wpforms-field wpforms-field-name\" data-field-id=\"0\"><label class=\"wpforms-field-label\" for=\"wpforms-992-field_0\">Name <span class=\"wpforms-required-label\" aria-hidden=\"true\">*<\/span><\/label><input type=\"text\" id=\"wpforms-992-field_0\" class=\"wpforms-field-medium wpforms-field-required\" name=\"wpforms[fields][0]\" aria-errormessage=\"wpforms-992-field_0-error\" required><\/div><div id=\"wpforms-992-field_1-container\" class=\"wpforms-field wpforms-field-email\" data-field-id=\"1\"><label class=\"wpforms-field-label\" for=\"wpforms-992-field_1\">E-Mail-Adresse <span class=\"wpforms-required-label\" aria-hidden=\"true\">*<\/span><\/label><input type=\"email\" id=\"wpforms-992-field_1\" class=\"wpforms-field-medium wpforms-field-required\" name=\"wpforms[fields][1]\" spellcheck=\"false\" aria-errormessage=\"wpforms-992-field_1-error\" required><\/div><div id=\"wpforms-992-field_2-container\" class=\"wpforms-field wpforms-field-textarea\" data-field-id=\"2\"><label class=\"wpforms-field-label\" for=\"wpforms-992-field_2\">Deine Ziele <span class=\"wpforms-required-label\" aria-hidden=\"true\">*<\/span><\/label><textarea id=\"wpforms-992-field_2\" class=\"wpforms-field-medium wpforms-field-required\" name=\"wpforms[fields][2]\" aria-errormessage=\"wpforms-992-field_2-error\" required><\/textarea><\/div><\/div><!-- .wpforms-field-container --><div class=\"wpforms-submit-container\" ><input type=\"hidden\" name=\"wpforms[id]\" value=\"992\"><input type=\"hidden\" name=\"page_title\" value=\"\"><input type=\"hidden\" name=\"page_url\" value=\"https:\/\/mariaseltmann.com\/en\/wp-json\/wp\/v2\/pages\/748\"><input type=\"hidden\" name=\"url_referer\" value=\"\"><button type=\"submit\" name=\"wpforms[submit]\" id=\"wpforms-submit-992\" class=\"wpforms-submit\" data-alt-text=\"Wird gesendet\u00a0\u2026\" data-submit-text=\"Absenden\" aria-live=\"assertive\" value=\"wpforms-submit\">Absenden<\/button><img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/mariaseltmann.com\/wp-content\/plugins\/wpforms-lite\/assets\/images\/submit-spin.svg\" class=\"wpforms-submit-spinner\" style=\"display: none;\" width=\"26\" height=\"26\" alt=\"Loading\"><\/div><\/form><\/div>  <!-- .wpforms-container --><\/div>\n<\/div>\n\n\n\n<div style=\"height:50px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n","protected":false},"excerpt":{"rendered":"<p>Gehirngerecht leben, lernen, f\u00fchren und entscheiden \ud83e\udde9 Brainfriendly B.R.A.I.N.&nbsp;BASICS Die Basis f\u00fcr einen gehirnfreundlichen, gesunden und produktiven Lifestyle \ud83e\udde9 Neuroeducation \u2013 Lernen, das wirkt Gehirngerechte Lernstrategien und Lerncoaching. Zielgruppe: Lernende, Eltern, Lehrkr\u00e4fte Inhalte: \ud83e\udde9 Neuroleadership \u2013 F\u00fchren mit Hirn Gehirngerechte F\u00fchrung f\u00fcr bessere Entscheidungen, mehr Motivation und kreative L\u00f6sungen Zielgruppe: F\u00fchrungskr\u00e4fte, Teams, Organisationen Inhalte: \ud83e\udde9 [&hellip;]<\/p>\n","protected":false},"author":2,"featured_media":0,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"footnotes":""},"class_list":["post-748","page","type-page","status-publish","hentry"],"_links":{"self":[{"href":"https:\/\/mariaseltmann.com\/en\/wp-json\/wp\/v2\/pages\/748","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/mariaseltmann.com\/en\/wp-json\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/mariaseltmann.com\/en\/wp-json\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/mariaseltmann.com\/en\/wp-json\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/mariaseltmann.com\/en\/wp-json\/wp\/v2\/comments?post=748"}],"version-history":[{"count":190,"href":"https:\/\/mariaseltmann.com\/en\/wp-json\/wp\/v2\/pages\/748\/revisions"}],"predecessor-version":[{"id":3304,"href":"https:\/\/mariaseltmann.com\/en\/wp-json\/wp\/v2\/pages\/748\/revisions\/3304"}],"wp:attachment":[{"href":"https:\/\/mariaseltmann.com\/en\/wp-json\/wp\/v2\/media?parent=748"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}